Category: Uncategorized

Uncategorized

Changing Behaviors

Change Is Inevitable, but Positive Behavior Change Takes Work Change is rarely something a person does willingly. It’s human nature that doing things in a certain way becomes comfortable. A person tends to choose familiar over the unfamiliar and the known over the unknown. Even when a person is doing things that aren’t healthy, those … Continued

Prevention

How Are Opioids and Sleep Disorders Related?

Can Opioid Addiction Negatively Affect Sleep Habits? According to the National Institute on Drug Abuse (NIDA), individuals that have a Substance Use Disorder are 5 to 10 times more likely to also have a co-morbid sleep disorder. Long-term substance abuse physically changes the brain’s sleep architecture, disrupting both sleep patterns and quality. This causes people … Continued